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MP4 File Format

MPEG-4 Part 14. Best for: sharing, uploading and playing video anywhere.

Convert MP4 files

What is a MP4 file?

MP4 (MPEG-4 Part 14) is a container: a wrapper that holds a video track, one or more audio tracks, and sometimes subtitles and chapter marks. It was standardised by MPEG in 2003 and is based on Apple's QuickTime format.

The container does not decide the quality; the codecs inside do. Most MP4 files carry H.264 video with AAC audio, the combination that plays on practically every device made in the last fifteen years. Newer phones also record H.265 (HEVC) into MP4, which halves the size but does not play everywhere. When people say "convert to MP4", they usually mean "make it H.264 and AAC in an MP4 file", which is what the converters here do.

MP4 at a glance

MP4 file format facts
Full nameMPEG-4 Part 14
File extensions.mp4, .m4v
Created byMPEG (ISO/IEC 14496-14)
Introduced2003
CompressionDepends on the codec inside; usually lossy
Codecs insideUsually H.264 or H.265 video with AAC audio
Opens onEvery phone, computer, TV, browser, editor and social network
Best forSharing, uploading and playing video anywhere

How to open a MP4 file

MP4 plays in every browser, in the Photos or Films & TV app on Windows, in QuickTime on a Mac and in the gallery on any phone. If a file will not play, its codec is the problem, not the container: re-encode it with the Video Converter. To shrink it, use the Video Compressor.

Convert other files to MP4

MP4 questions

Is MP4 the same as H.264?

No. MP4 is the container; H.264 is the video codec usually stored inside it. An MP4 can also hold H.265 or AV1 video.

Why will my MP4 not play?

Usually because it uses a codec your device lacks, such as H.265 on an older PC. Converting it to H.264 fixes that.

Is MP4 lossless?

Almost never. The codecs inside MP4 files are lossy, chosen to keep the file a sensible size.

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